David Lutz 5100m row
5,100m
Meters
21:41.0
Time
2:07.5
Pace
317
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 113 |
March 07, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.0 | 5,100m | 2:07.5 | 169 | 880 | 24 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 22 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 24 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 24 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 24 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 24 |
| 0:24.8 | 5,100m | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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