David Lutz 3000m row
3,000m
Meters
12:38.2
Time
2:06.3
Pace
185
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 104 |
March 17, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.2 | 3,000m | 2:06.3 | 173 | 896 | 23 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 22 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 23 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 23 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 23 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 24 |
| 2:04.5 | 3,000m | 2:04.5 | 181 | 924 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.