David Lutz 5x500m/2:00r row
2,500m
Meters
9:03.6
Time
1:48.7
Pace
184
Calories
| Rest Distance | 1,433m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,933m |
| Overall Time | 19:03.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 31 |
| Stroke Count | 462 |
| Drag Factor | 105 |
March 19, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,500m | 1:48.7 | 272 | 1237 | 31 | |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 33 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 31 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 29 | |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 30 | |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 31 | |
| r1,433m |
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Workout Graph
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