David Lutz 5100m row
5,100m
Meters
20:47.5
Time
2:02.3
Pace
329
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 130 |
March 30, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.5 | 5,100m | 2:02.3 | 191 | 958 | 25 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 26 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 24 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 23 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 23 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 24 |
| 0:22.1 | 5,100m | 1:50.5 | 259 | 1192 | 30 |
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Workout Graph
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