David Lutz 2x5000m/5:00r row
10,000m
Meters
41:01.8
Time
2:03.0
Pace
646
Calories
| Rest Distance | 1,123m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,123m |
| Overall Time | 51:01.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 116 |
April 12, 2020 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.8 | 10,000m | 2:03.0 | 188 | 945 | 24 | |
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 24 | |
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 24 | |
| r1,123m |
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Workout Graph
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