David Lutz 3:30 row
798m
Meters
3:30.0
Time
2:11.5
Pace
47
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 116 |
April 13, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 798m | 2:11.5 | 154 | 828 | 23 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 3:30.0 | 109m | 2:17.6 | 134 | 762 | 22 |
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