David Lutz 5000m row
5,000m
Meters
20:42.0
Time
2:04.2
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 114 |
April 19, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 24 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 23 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 22 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 24 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 26 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 26 |
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Workout Graph
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