David Lutz 3500m row
3,500m
Meters
13:56.7
Time
1:59.5
Pace
229
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 114 |
April 24, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.7 | 3,500m | 1:59.5 | 205 | 1005 | 24 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 24 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 24 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 24 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 24 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 24 |
| 1:59.2 | 3,000m | 1:59.2 | 207 | 1011 | 24 |
| 1:57.9 | 3,500m | 1:57.9 | 214 | 1034 | 24 |
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24 spm