David Lutz 5100m row
5,100m
Meters
21:10.6
Time
2:04.5
Pace
324
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 115 |
April 27, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 5,100m | 2:04.5 | 181 | 923 | 25 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 24 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 23 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 25 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 24 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 24 |
| 0:26.3 | 5,100m | 2:11.5 | 154 | 829 | 27 |
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