David Lutz 5100m row
5,100m
Meters
22:29.3
Time
2:12.2
Pace
305
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 113 |
May 01, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.3 | 5,100m | 2:12.2 | 151 | 820 | 22 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 21 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 20 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 21 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 23 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 24 |
| 0:27.7 | 5,100m | 2:18.5 | 132 | 753 | 22 |
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20 >>24 meh