David Lutz 5x500m/2:00r row
2,500m
Meters
9:02.5
Time
1:48.5
Pace
185
Calories
| Rest Distance | 1,483m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,983m |
| Overall Time | 19:02.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 112 |
May 02, 2020 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.5 | 2,500m | 1:48.5 | 274 | 1243 | 30 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 29 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 30 | |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 29 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 30 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 31 | |
| r1,483m |
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Workout Graph
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