David Lutz 5100m row
5,100m
Meters
23:41.0
Time
2:19.3
Pace
290
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 116 |
May 08, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.0 | 5,100m | 2:19.3 | 129 | 745 | 21 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 22 |
| 4:37.3 | 3,000m | 1:09.3 | 1051 | 3915 | 21 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 21 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 22 |
| 0:28.3 | 4,100m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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