David Lutz 30:00 row

6,951m

Meters

30:00.0

Time

2:09.4

Pace

426

Calories

Average Watts161
Calories Per Hour854
Stroke Rate23
Stroke Count681
Drag Factor125

May 15, 2020 06:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

22 spm

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,951m 2:09.4 161 854 23
6:00.0 1,355m 2:12.8 149 813 22
12:00.0 1,390m 2:09.4 161 854 23
18:00.0 1,387m 2:09.7 160 851 22
24:00.0 1,406m 2:08.0 167 874 23
30:00.0 1,414m 2:07.2 170 883 24

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Workout Graph

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