David Lutz 5100m row
5,100m
Meters
23:04.8
Time
2:15.7
Pace
298
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 124 |
May 18, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.8 | 5,100m | 2:15.7 | 140 | 781 | 23 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 24 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 24 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 23 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 24 |
| 0:27.0 | 5,100m | 2:15.0 | 142 | 789 | 22 |
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