David Lutz 5100m row
5,100m
Meters
23:04.6
Time
2:15.7
Pace
301
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 116 |
May 21, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.6 | 5,100m | 2:15.7 | 140 | 781 | 25 |
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 22 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 23 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 26 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 24 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 26 |
| 0:24.7 | 5,100m | 2:03.5 | 186 | 939 | 27 |
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