David Lutz 3:36 row
168m
Meters
3:36.5
Time
10:44.3
Pace
17
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 304 |
Stroke Rate | 11 |
April 18, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:36.5 | 168m | 10:44.3 | 1 | 304 | 11 |
1:00.0 | 90m | 5:33.3 | 9 | 332 | 25 |
2:00.0 | 79m | 6:19.7 | 6 | 321 | 15 |
3:00.0 | |||||
3:36.5 |