David Lutz 3500m row
3,500m
Meters
15:38.7
Time
2:14.1
Pace
207
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 117 |
May 29, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.7 | 3,500m | 2:14.1 | 145 | 799 | 22 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 20 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 23 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 24 |
| 2:22.3 | 2,000m | 2:22.3 | 121 | 718 | 22 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 22 |
| 2:08.8 | 3,000m | 2:08.8 | 164 | 863 | 23 |
| 2:12.7 | 3,500m | 2:12.7 | 150 | 815 | 23 |
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Workout Graph
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