David Lutz 3:30 row
754m
Meters
3:30.0
Time
2:19.2
Pace
42
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
June 12, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 754m | 2:19.2 | 130 | 746 | 22 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 22 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 22 |
| 3:30.0 | 109m | 2:17.6 | 134 | 762 | 20 |