David Lutz 3:30 row
782m
Meters
3:30.0
Time
2:14.2
Pace
45
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
June 12, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 782m | 2:14.2 | 145 | 797 | 21 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 22 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 3:30.0 | 117m | 2:08.2 | 166 | 871 | 22 |