David Lutz 5000m row
5,000m
Meters
19:59.0
Time
1:59.9
Pace
331
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 27 |
June 14, 2018 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 27 |
3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 |
4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 27 |
4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 27 |
4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 28 |
3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 30 |