David Lutz 5000m row

5,000m

Meters

19:59.0

Time

1:59.9

Pace

331

Calories

Average Watts203
Calories Per Hour998
Stroke Rate27

June 14, 2018 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.0 5,000m 1:59.9 203 998 27
3:59.7 1,000m 1:59.8 203 999 28
4:01.1 2,000m 2:00.5 200 987 27
4:02.5 3,000m 2:01.2 196 975 27
4:01.3 4,000m 2:00.6 199 985 28
3:54.5 5,000m 1:57.2 217 1047 30