David Lutz 5100m row
5,100m
Meters
22:49.9
Time
2:14.3
Pace
301
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 116 |
June 17, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,100m | 2:14.3 | 144 | 797 | 23 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 20 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 21 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 24 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 22 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 22 |
| 0:27.3 | 5,100m | 2:16.5 | 138 | 773 | 26 |
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