David Lutz 21100m row
21,100m
Meters
1:33:12.9
Time
2:12.5
Pace
1266
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1900 |
| Drag Factor | 118 |
June 23, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:12.9 | 21,100m | 2:12.5 | 150 | 817 | 20 |
| 11:01.0 | 2,500m | 2:12.2 | 151 | 821 | 20 |
| 11:04.2 | 5,000m | 2:12.8 | 149 | 813 | 20 |
| 11:03.7 | 7,500m | 2:12.7 | 150 | 815 | 20 |
| 11:02.6 | 10,000m | 2:12.5 | 150 | 817 | 21 |
| 11:03.6 | 12,500m | 2:12.7 | 150 | 815 | 21 |
| 11:01.5 | 15,000m | 2:12.3 | 151 | 820 | 20 |
| 11:09.4 | 17,500m | 2:13.8 | 146 | 801 | 21 |
| 10:58.4 | 20,000m | 2:11.6 | 153 | 827 | 21 |
| 4:48.4 | 21,100m | 2:11.0 | 155 | 834 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.