David Lutz 5100m row
5,100m
Meters
22:56.2
Time
2:14.9
Pace
301
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 120 |
July 04, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.2 | 5,100m | 2:14.9 | 143 | 790 | 23 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 20 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 24 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 24 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 22 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 24 |
| 0:27.9 | 5,100m | 2:19.5 | 129 | 743 | 24 |
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