David Lutz 21100m row
21,100m
Meters
1:33:00.3
Time
2:12.2
Pace
1267
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 1936 |
| Drag Factor | 120 |
July 05, 2020 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:00.3 | 21,100m | 2:12.2 | 151 | 820 | 21 |
| 10:57.5 | 2,500m | 2:11.5 | 154 | 829 | 20 |
| 11:00.6 | 5,000m | 2:12.1 | 152 | 822 | 20 |
| 11:01.5 | 7,500m | 2:12.3 | 151 | 820 | 20 |
| 11:02.4 | 10,000m | 2:12.4 | 151 | 818 | 21 |
| 11:03.2 | 12,500m | 2:12.6 | 150 | 816 | 20 |
| 11:03.0 | 15,000m | 2:12.6 | 150 | 816 | 21 |
| 11:00.6 | 17,500m | 2:12.1 | 152 | 822 | 21 |
| 11:05.9 | 20,000m | 2:13.1 | 148 | 809 | 21 |
| 4:45.6 | 21,100m | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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