David Lutz 5x500m/2:00r row
2,500m
Meters
9:01.0
Time
1:48.2
Pace
185
Calories
| Rest Distance | 1,322m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,822m |
| Overall Time | 19:01.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 31 |
| Stroke Count | 457 |
| Drag Factor | 114 |
July 06, 2020 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,500m | 1:48.2 | 276 | 1250 | 31 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 31 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 30 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 30 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 31 | |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 31 | |
| r1,322m |
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Workout Graph
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