David Lutz 45:00 row
10,059m
Meters
45:00.0
Time
2:14.2
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 123 |
July 09, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,059m | 2:14.2 | 145 | 798 | 19 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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