David Lutz 2x2000m/4:00r row
4,000m
Meters
15:47.6
Time
1:58.4
Pace
269
Calories
| Rest Distance | 1,265m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,265m |
| Overall Time | 23:47.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 111 |
July 10, 2020 15:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.6 | 4,000m | 1:58.4 | 211 | 1024 | 27 | |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 27 | |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 27 | |
| r1,265m |
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Workout Graph
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had a beer at lunch