David Lutz 2:16 row
240m
Meters
2:16.5
Time
4:44.3
Pace
13
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
July 07, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 240m | 4:44.3 | 15 | 352 | 23 |
| 2:16.5 | 241m | 4:43.1 | 15 | 353 | 23 |