David Lutz 45:00 row
10,197m
Meters
45:00.0
Time
2:12.3
Pace
610
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
July 13, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,197m | 2:12.3 | 151 | 819 | 20 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |