David Lutz 45:00 row
10,222m
Meters
45:00.0
Time
2:12.0
Pace
614
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 104 |
July 16, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,222m | 2:12.0 | 152 | 822 | 20 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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