David Lutz 30:27 row
7,290m
Meters
30:27.5
Time
2:05.3
Pace
460
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 110 |
July 22, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.5 | 7,290m | 2:05.3 | 178 | 911 | 23 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 30:27.0 | 103m | 2:11.0 | 155 | 834 | 20 |
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Workout Graph
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didn’t go so good