David Lutz 1:11 row
236m
Meters
1:11.0
Time
2:30.4
Pace
12
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
July 24, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.0 | 236m | 2:30.4 | 103 | 653 | 22 |
| 1:11.0 | 237m | 2:29.7 | 104 | 658 | 22 |