David Lutz 45:29 row

10,514m

Meters

45:29.4

Time

2:09.7

Pace

641

Calories

Average Watts160
Calories Per Hour850
Stroke Rate19
Drag Factor103

July 27, 2020 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:29.4 10,514m 2:09.7 160 850 19
5:00.0 1,119m 2:14.0 145 800 20
10:00.0 1,158m 2:09.5 161 854 20
15:00.0 1,162m 2:09.0 163 859 20
20:00.0 1,160m 2:09.3 162 857 20
25:00.0 1,159m 2:09.4 161 855 20
30:00.0 1,165m 2:08.7 164 864 20
35:00.0 1,160m 2:09.3 162 857 20
40:00.0 1,161m 2:09.1 162 858 20
45:00.0 1,163m 2:08.9 163 861 20
45:29.4 108m 2:16.1 139 777 16