David Lutz 30:17 row
7,371m
Meters
30:17.8
Time
2:03.3
Pace
473
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 108 |
July 28, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.8 | 7,371m | 2:03.3 | 187 | 942 | 23 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 30:17.0 | 70m | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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