David Lutz 4:11 row
859m
Meters
4:11.9
Time
2:26.6
Pace
47
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
July 30, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 859m | 2:26.6 | 111 | 682 | 20 |
| 4:11.9 | 860m | 2:26.4 | 111 | 683 | 20 |