David Lutz 3x8:00/4:00r row
6,153m
Meters
24:00.0
Time
1:57.0
Pace
419
Calories
| Rest Distance | 1,784m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,937m |
| Overall Time | 36:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 102 |
July 31, 2020 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,153m | 1:57.0 | 218 | 1051 | 26 | |
| 8:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 25 | |
| 8:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 26 | |
| 8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 26 | |
| r1,784m |
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Workout Graph
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