David Lutz 30:23 row
6,912m
Meters
30:23.0
Time
2:11.8
Pace
420
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 94 |
August 05, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.0 | 6,912m | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 30:23.0 | 84m | 2:16.9 | 136 | 769 | 19 |
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Workout Graph
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