David Lutz 48:17 row
11,320m
Meters
48:17.5
Time
2:07.9
Pace
697
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 94 |
August 07, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.5 | 11,320m | 2:07.9 | 167 | 874 | 20 | 139 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 124 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 131 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 136 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 138 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 140 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 141 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 141 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 144 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 145 |
| 48:17.0 | 768m | 2:08.2 | 166 | 870 | 19 | 148 |
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Workout Graph
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