David Lutz 3x8:00/4:00r row
6,110m
Meters
24:00.0
Time
1:57.8
Pace
413
Calories
165
Heart Rate
| Rest Distance | 1,644m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,754m |
| Overall Time | 36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 106 |
August 15, 2020 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,110m | 1:57.8 | 214 | 1036 | 25 | 165 |
| 8:00.0 | 2,055m | 1:56.7 | 220 | 1056 | 25 | 162 |
| 8:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 25 | 165 |
| 8:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 25 | 169 |
| r1,644m |
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Workout Graph
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