David Lutz 1:16:09 row
17,633m
Meters
1:16:09.8
Time
2:09.5
Pace
1077
Calories
147
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 20 |
Stroke Count | 1520 |
Drag Factor | 93 |
August 17, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:09.8 | 17,633m | 2:09.5 | 161 | 853 | 20 | 147 |
5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 129 |
10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 138 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 142 |
20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 139 |
25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 145 |
30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 148 |
35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 148 |
40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 148 |
45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 149 |
50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 150 |
55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 152 |
1:00:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 152 |
1:05:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 153 |
1:10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 157 |
1:15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 154 |
1:16:09.0 | 260m | 2:12.6 | 150 | 815 | 19 | 149 |
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Workout Graph
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