David Lutz 4:00 row
1,087m
Meters
4:00.0
Time
1:50.3
Pace
77
Calories
170
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 103 |
August 21, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 28 | 170 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 163 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 170 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 174 |
| 4:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 176 |
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Workout Graph
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