David Lutz 24:00 row
5,701m
Meters
24:00.0
Time
2:06.2
Pace
360
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 103 |
August 21, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,701m | 2:06.2 | 174 | 897 | 21 | 145 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 17 | 119 |
| 8:00.0 | 889m | 2:14.9 | 142 | 789 | 18 | 129 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 19 | 138 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 22 | 152 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 | 163 |
| 24:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 26 | 170 |
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Workout Graph
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