David Lutz 30:48 row
7,549m
Meters
30:48.0
Time
2:02.4
Pace
488
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 99 |
August 27, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.0 | 7,549m | 2:02.4 | 191 | 956 | 22 | 162 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 150 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 156 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 159 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 163 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 165 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 170 |
| 30:48.0 | 193m | 2:04.3 | 182 | 926 | 20 | 168 |
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Workout Graph
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