David Lutz 45:24 row
10,579m
Meters
45:24.6
Time
2:08.7
Pace
649
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 90 |
August 31, 2020 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.6 | 10,579m | 2:08.7 | 164 | 864 | 19 | 135 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 122 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 129 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 132 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 129 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 134 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 137 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 141 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 143 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 141 |
| 45:24.0 | 94m | 2:07.6 | 168 | 878 | 17 | 139 |
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Workout Graph
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