David Lutz 10000m row
10,000m
Meters
40:11.6
Time
2:00.5
Pace
659
Calories
162
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 24 |
Stroke Count | 961 |
Drag Factor | 95 |
September 30, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:11.6 | 10,000m | 2:00.5 | 200 | 987 | 24 | 162 |
8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 23 | 150 |
8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 23 | 158 |
8:05.3 | 6,000m | 2:01.3 | 196 | 974 | 23 | 163 |
8:03.2 | 8,000m | 2:00.8 | 199 | 983 | 24 | 168 |
7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 26 | 174 |
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Workout Graph
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