David Lutz 21100m row
21,100m
Meters
1:29:45.8
Time
2:07.6
Pace
1314
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 1754 |
| Drag Factor | 89 |
October 09, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:45.8 | 21,100m | 2:07.6 | 168 | 879 | 21 |
| 12:48.0 | 3,000m | 2:08.0 | 167 | 874 | 19 |
| 12:45.1 | 6,000m | 2:07.5 | 169 | 880 | 19 |
| 12:44.8 | 9,000m | 2:07.4 | 169 | 881 | 19 |
| 12:48.5 | 12,000m | 2:08.0 | 167 | 873 | 20 |
| 12:45.9 | 15,000m | 2:07.6 | 168 | 879 | 19 |
| 12:46.9 | 18,000m | 2:07.8 | 168 | 876 | 19 |
| 12:43.3 | 21,000m | 2:07.2 | 170 | 885 | 22 |
| 0:23.2 | 21,100m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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