David Lutz 3x8:00/5:00r row
6,267m
Meters
24:00.0
Time
1:54.8
Pace
437
Calories
166
Heart Rate
| Rest Distance | 2,316m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,583m |
| Overall Time | 39:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 897 |
| Drag Factor | 96 |
October 21, 2020 14:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,267m | 1:54.8 | 231 | 1094 | 26 | 166 |
| 8:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 25 | 159 |
| 8:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 26 | 168 |
| 8:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 26 | 170 |
| r2,316m |
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Workout Graph
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