David Lutz 8:59 row
1,406m
Meters
8:59.2
Time
3:11.7
Pace
70
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 21 |
Stroke Count | 185 |
Drag Factor | 117 |
November 14, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:59.2 | 1,406m | 3:11.7 | 50 | 470 | 21 |
5:00.0 | 733m | 3:24.6 | 41 | 440 | 20 |
8:59.0 | 673m | 2:57.5 | 63 | 515 | 21 |
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Workout Graph
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