David Lutz 22:04 row
4,447m
Meters
22:04.4
Time
2:28.9
Pace
246
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 109 |
November 21, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.4 | 4,447m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 22:04.0 | 396m | 2:36.5 | 91 | 613 | 21 |
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Workout Graph
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