David Lutz 8:05 row
1,613m
Meters
8:05.0
Time
2:30.3
Pace
88
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
August 24, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.0 | 1,613m | 2:30.3 | 103 | 654 | 21 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 8:05.0 | 662m | 2:19.7 | 128 | 741 | 21 |